how food affects your mood

  • Health and Wellnessfood affects your mood

    How Food Affects Your Mood?

    “We are what we eat.” We have heard this quote time and again. How does food affect your mood? But what we need to realize is that the relation of food to our bodies goes way beyond the superficial ways of knowing what to eat and how much. Via – Today everyone is geared up to be fitter. They…

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