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  • Health and WellnessHair Care Tips For Healthy Hair

    10 Hair Care Tips For Healthy Hair

    Taking care of our hair can be a boon and a curse. Healthy hair makes us all happy and we do our best to maintain it. Of course, as always, some things, like our already existing hair care regimen need a boost or we need to make one for ourselves. Hair care can be daunting because some stuff works and…

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  • Foodways to reduce sugar craving

    16 Ways To Reduce Sugar Cravings

    Experiencing sugar cravings regularly is quite common. This is one of the main reasons it can be so hard to stick to a healthy diet.  Consuming too much sugar significantly increases the risk of life-shortening diseases such as obesity, diabetes, and cardiovascular disease. Eliminating these cravings and cutting back on added sugar is quite hard. Sweet foods decoy us at…

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