holiday season

  • LifestyleBoundaries To Set For The Holidays

    10 Boundaries To Set For The Holidays

    Maintaining boundaries is very important for a person at times. A person needs to know when and how to put their boundaries, and others should always respect them and should not cross that line no matter how close they are to them. Boundaries during the holidays should be a must as making the most out of it by enjoying it…

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  • Health and Wellnesswoman wearing Santa Claus mask

    8 Ways To Bounce Back After a Holiday Indulgence

    Maybe you have the discipline to resist sweets and heavy food throughout the year, but the holiday season is the time when even the strongest of us give in to the urge to eat whatever is on the table. It’s that time of the year when everybody is indulging themselves in all those cookies, dressings, cakes, hot chocolate, and wine.…

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