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  • Food

    12 Best Fruits To Have This Summer

    Fruits consume an important part of our diet. They are a great medium for providing our body with the desired vitamins and minerals. The calorie content and fat content present in fruits are quite low in comparison to the other foods of consumption. Fruits are also good because of their high fiber content. We all are quite aware of a…

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  • FactsHair

    15 Superfoods For Healthy Hair

    Who doesn’t want strong, healthy, and beautiful hair? It takes up a lot of effort to achieve gorgeous-looking hair. But always remember to invest in your hair as it is the crown that you never take off. 15 Superfoods For Healthy Hair 1. Egg Source- Youtube An egg is rich in biotin and protein. These two are extremely important nutrients…

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