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  • Health and Wellnessrisk of heart disease

    10 Ways to lower the risk of heart disease

    According to the World Health Organization, 17.9 million people die every year because of cardiovascular/ heart disease. What have you done to take care of your heart health? Nothing? We have this life because of every beat it makes. Yet, we forget that it also needs to be taken care of. It’s prime time to know and follow specific methods…

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  • Health and WellnessExhaustive Work From Home

    10 Ways To Overcome Exhaustive Work From Home

    Are you exhausted from working all day? Because we have got simple ways to overcome exhaustive work from home that actually works. Your home has become synonymous with the workplace. And why wouldn’t it be when your boss expects (or demands) you to work for longer hours since you are home? Many articles talk about managing work stress, and maintaining…

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