cronic disease

Health and Wellness

DASH – A Lifestyle For Persons With High Blood Pressure

Sometimes, a DASH is all we need for Hypertensives! We have entered 21st Century, where on one aspect, we have welcomed Science & Technology to ease our life. On another, wholeheartedly accepted the Social Life- A Life Full Of Worries. The “Worry” which has taken a toll on many of us, is our Blood Pressure! High Blood Pressure has never…