coriander for good health

  • Health and WellnessBenefits Of Coriander For A Good Health

    11 Benefits Of Coriander For A Good Health

    Coriander has numerous advantages for health. Coriander or cilantro is also a good source of dietary fibre, manganese, iron, and magnesium. However, coriander leaves are high in vitamin C, vitamin K, and proteins. Small amounts of calcium, phosphorous, potassium, thiamine, niacin and carotene are also available in coriander. There are multiple impressive benefits of coriander leaves that prove why it…

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