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- Health and Wellness
40 Ways To Practice Mindfulness For Self-Care
In today’s fast-paced world, we often forget to take care of ourselves. We are so consumed by our daily routines that we hardly get any time to reflect on our thoughts and emotions. However, mindfulness can help us in this aspect. Mindfulness is the practice of being in the moment without any judgment or distractions. It can help us reduce…
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15 Ways To Handle Anxiety Disorder
Anxiety can be defined as one’s response to stress and fear. We all feel anxious about our first day at college, a new job, giving a speech, or moving to a new place. It’s normal to have ordinary anxiety as it does not impact our everyday life. On the other hand, anxiety disorder is a feeling of extreme uneasiness and…
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The Story Of Ashoka And His 9 Unknown Men Force
9 Unknown men were the men gathered by Emperor Ashoka, who worked undercover and collected knowledge about various fields worldwide. The story of Ashoka and his 9 Unknown men is to India, as Illuminati is to the Western world. The world is full of wonders and marvels that have never failed to perplex people inexplicably; whether it’s a hidden group…
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5 Steps To Please A Woman Better In Bed
Physical intimacy with your partner can reflect in other aspects of your relationship. Its benefits extend beyond the bedroom, and you both enjoy an overall healthy relationship. Now stereotypes have broken, and everyone knows that sexual activities aren’t just about penetration. They are much more than that. Still, many therapists claim that couples visit them, stating, ‘They could have a…
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8 Tips To Tackle Online Lectures & Stress Management
At the present moment, with the ongoing pandemic and having to stay in and attend online classes, cases of depression and issues of mental health have shot up. Not only is it a lot harder to pay attention in class right now, trying to study in a home environment with innumerable distractions around us and the overloading of assignments along…
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