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- Health and Wellness
58 Astounding Benefits Of Nature Therapy
Nature therapy, also known as ecotherapy, is the practice of spending time in nature to promote physical, emotional, and mental health. With the rise of technology and urbanization, people have become disconnected from nature, which has led to a rise in stress, anxiety, and other mental health issues. Incorporating nature therapy into your self-care routine can help you feel more…
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16 Benefits of Reading on a Regular Basis
Since time immemorial, reading has been laid quite a stress upon. When a child enters school, he is provided with reading and writing books, and the teachers make sure to nurture those skills primarily. All of us still remember how we were often asked to recite ABC or short kindergarten poems. Children participating in several poem recitations and reading competitions…
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