calcium
- Health and Wellness
24 Reasons Why Caffeine Is Bad For You
The world would be monotonous if we did not have a favorite thing to do, eat, or drink. We give time to do these favorite things. We go out and have our favorite food or drinks. It is okay to have them once a week or month but being excessively addicted to them might cause a problem. One such addiction…
Read More » - Health and Wellness
6 Tips To Make PMS Easy For You
PMS is a real thing. Yes, you’ve heard this term probably a thousand times, but just believed that it’s just a layman’s term for being extraordinarily emotional or sensitive. PMS is elaborated as Premenstrual Syndrome. It is a condition, which affects a high percentage of women during certain days of their menstrual cycle, or some days before it. The syndrome…
Read More » - Health and Wellness
5 Authentic Ways To Deal With PCOS
Polycystic ovary syndrome (PCOS) is a health defect in every 1 out of 10 women who can give birth. The condition refers to a hormonal imbalance in women. Most women are not even aware that they might have it as there are no significant diagnoses. But those diagnosed with PCOS suffer, from higher than average amounts of male hormones in…
Read More » - Health and Wellness
Weight Loss Tips for People with Hypertension
One of the most effective Lifestyle changes for anyone suffering from hypertension is losing weight. If a hypertensive individual loses even a little bit of weight, it can have dramatic effects on lowering the blood pressure. To prevent heart attacks and strokes, blood pressure should be maintained at 120/80 and it must not be in the excess of 140/90. There…
Read More »
