caffeine
- Health and Wellness
24 Reasons Why Caffeine Is Bad For You
The world would be monotonous if we did not have a favorite thing to do, eat or drink. We give time to do these favorite things. We go out and have our favorite food or drinks. It is okay to have them once a week or month but being excessively addicted to them might cause a problem. One such addiction…
Read More » - Self Care
15 Simple Ways To Reduce Stress
Stress is a common experience for many. Millions of adults in the United States feel anxious or worried every day. Many people struggle with stress daily. Work, family issues, health, and financial obligations are part of everyday life and often contribute to stress levels. So, These Are Some Simple Ways To Reduce Stress: 1. Get More Physical Activity Source: britannica…
Read More » - Facts
Are Coffee Beans Edible?
People enjoy indulging in coffee beans, and not like you’re probably thinking. It might be a little-known fact, but some individuals have a fondness for eating them and, in fact, the coffee plant’s “seeds” are edible. A fan favorite is roasting them and smothering them in chocolate. The key is moderation since these are highly concentrated as most seeds are…
Read More » - Health and Wellness
15 Ways To Handle Anxiety Disorder
Anxiety can be defined as one’s response to stress and fear. We all feel anxious about our first day at college, a new job, giving a speech, or moving to a new place. It’s normal to have ordinary anxiety as it does not impact our everyday life. On the other hand, anxiety disorder is a feeling of extreme uneasiness and…
Read More » - Health and Wellness
Can Coffee Really Increase Your Level Of Productivity?
Have you ever thought about the link between drinking coffee and being successful at work? If you think hard, you notice that many people, perhaps yourself included, have taken up coffee drinking around the time you landed your first serious job. The main reason why people start drinking coffee at work is that it helps them destress instantly. Of course,…
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