balanced diet

  • Health and WellnessPopular Myths About Diet

    10 Popular Myths About Diet

    What according to you does the term ‘Diet’ mean? Do you adhere to your definition of a diet in your everyday lifestyle? A diet is a strategically planned food chart created based on your desired goals, including losing weight or maintaining a healthy lifestyle. It is a self-induced restricted course of the food plan that one adheres to attain personal…

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  • Health and Wellness

    13 Best Remedies For Glowing Skin

    Everyone wants glowing skin. Nobody wants their skin full of acne, pimples, suntan, dark circles, etc. Nobody has enough time to take care of their skin. Daily life is so hectic and stressful that it also affects our skin. As a result, our skin starts to look dull. Nonetheless, by adding some natural things to our routine we can get…

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