Awareness
- Health and Wellness
58 Astounding Benefits Of Nature Therapy
Nature therapy, also known as ecotherapy, is the practice of spending time in nature to promote physical, emotional, and mental health. With the rise of technology and urbanization, people have become disconnected from nature, which has led to a rise in stress, anxiety, and other mental health issues. Incorporating nature therapy into your self-care routine can help you feel more…
Read More » - Education
Resisting Human Trafficking
Human trafficking is among the worst of all crimes held in the world. It is diversifying at a rapid pace. Indian Constitution does provide for equal rights for both men and women but still, it is not implemented properly. Proper awareness needs to be spread in the areas where there is a lack of education and poverty. Constitutional provisions in…
Read More » - Health and Wellness
14 Ways to Make Your Periods Regular
The faulty food habits prevalent in the present times make menstruating women prone to several uterine problems. One common issue that is being addressed nowadays is the irregularities in the menstrual cycles, delayed periods, and reduced blood flow. Many women get worried because of it. This article will provide you with information about this issue and will give you a…
Read More » - Facts
The Importance Of Mental Health
Mental health as defined by The World Health Organization states is, “A state of well-being in which the person realizes his or her own abilities, can cope with the normal stresses of life, can operate productively and fruitfully, and can contribute to his or her community.” Mental well-being ensures our social, psychological, and emotional development while also keeping ourselves stable…
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