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- Health and Wellness
26 Health Benefits Of Consuming Jaggery In Winter
Elders often end their meals with jaggery. Some might think the sweet, heavenly flavor is the reason for its popularity. However, this naturally sweetened food has tremendous health benefits. Mainly raw concentrated sugarcane juice is boiled down and solidified and is essentially a form of unrefined sugar. Also known as gur, it is also made from the sap of date…
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17 Unheard Benefits Of Drinking Copper Water
Drinking water stored in copper vessels is not a new concept. It is widely supported by Ayurveda, an Indian system of holistic medicine with ancient origins. Although ancient societies didn’t know much about bacteria and other harmful micro-organisms, copper has found its way into almost all the ancient medical texts. It is known to have antibacterial, anti-inflammatory, anti-carcinogenic, and antioxidant…
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15 Amazing Benefits of Sprouts
Do you remember those science sessions where we had to experiment on the germination of sprouts? Remember wrapping some beans or legumes in a piece of damp cloth or cotton and waiting eagerly to see them germinate? At that time, it seemed to be the most fascinating thing ever. That process where the seeds are soaked, or wrapped for a…
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11 Benefits Of Drinking Water In A Copper Vessel
Copper Vessel Is Beneficial For Our Health You must have heard this from your elders for sure. According to ancient times and Ayurveda, all three “doshas” in our body – Vata, Kapha, and Pitta, are balanced due to copper vessels. It also helps in giving positive charges to water. The purification process takes place within the copper vessel itself. It removes…
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