For years now, CBD has been gaining popularity due to the positive effects it can have on health, so if you are one of the people who want to start taking CBD frequently, it is important that you are aware of every effect that the intake of the substance can cause.
Despite the fact that CBD is associated with cannabis, there is no denying that it brings many health benefits. Still, some of the best organic CBD oil products have possible side effects depending on the user’s conditions. Let’s know more about them:
What CBD is and how it works
Cannabidiol, or also known by its acronym CBD, is a chemical substance found in marijuana. It has been proven that this substance has great health benefits, such as reducing stress and anxiety, relieving pain, anti-inflammatory, and even anticonvulsant.
Likewise, the human body has a system to process this substance, such as the cannabinoid system. This is one of the most important physiological processes in the human body due to its great impact on the preservation of human health. The receptors of this system can be found in different areas of the human body, such as the brain, organs, peripheral system, glands, among others.
Side effects of CBD oil and how to avoid them
Just like any medication, CBD presents side effects, these are not aligned to relaxation as many might think because of the connection of CBD with cannabis, but on the contrary, usually excessive tiredness or stomach discomfort is noticed as side effects.
Whether one suffers from a side effect from the ingestion of CBD will depend a lot on the body of the person, as each system may have a different reaction to the substance.
Although there have been many known side effects from the intake of CBD, which is normal, some of the most frequent are tiredness, diarrhea, and appetite changes. Below we will be telling you much more about these side effects and how they could be prevented.
1. Nausea And Appetite Changes
Cannabis, in general, is a plant that generates many effects related to hunger and appetite. One of its components, THC, is able to increase appetite, so it can be used in different situations. However, since we are talking about CBD, it generates contradictory effects in this sense.
For some people who have consumed it, CBD can generate sudden appetite changes, which even have to do with the decrease of hunger and nausea they may feel. It is recommended not to eat heavy food when taking CBD, as well as to drink a lot of water to have better stomach digestion.
2. Diarrhea
One of the most frequent and annoying side effects of CBD is undoubtedly diarrhea that some consumers may experience. However, although CBD can cause stomach upset in some people, it is possible that this molecule is not always directly responsible.
Taking almost any supplement on an empty stomach can cause nausea, stomach upset, and diarrhea. If you take CBD shortly after a meal, you can see if you tolerate it better on a full stomach.
CBD oils use a carrier oil to dilute the product. The most common carriers are olive oil and coconut oil, but these rarely cause problems. However, some product lines use medium-chain triglyceride (MCT) oil, which can cause diarrhea in some people, especially those who are not very experienced.
3. Dry Mouth
CBD interacts with the endocannabinoid system and its receptors, which are also found in the salivary glands. This contact immediately results in saliva not being produced as quickly as usual, thus forming the sensation of dry mouth. However, this specific symptom usually occurs when CBD is consumed, smoked or vaped, and its symptom can be alleviated by simply drinking liquid.
This is not harmful to health; however, it can cause discomfort. So to prevent this from happening, it is very important that people drink a considerable amount of water before and after ingesting CBD.
4. Fatigue
CBD produces a relaxing effect that can bring peace of mind to many users. Taking CBD oil or vaping CBD-rich buds helps you relax after a long day. However, this relaxing effect may manifest as fatigue in some users.
It has been shown that if CBD is consumed in the morning or during the day when a person is feeling very stressed or tired, it is quite possible to experience fatigue through tiredness. According to research, the specific mechanism responsible for this has not yet been determined. However, it is most likely that this state of fatigue is simply due to a feeling of deep relaxation.
Because there is a high possibility of experiencing fatigue as a side effect, to prevent this, recommendations are that CBD should preferably be consumed in the afternoon or evening.
Conclusion
While CBD has many health benefits and is a natural product, it is not recommended that the doses be abused. This is due to the possible side effects it may cause in certain people.
In addition, it is always advisable to consult a doctor before starting to consume this substance in order to have more control over it.