yogurt

  • Health and Wellnessfoods you should avoid for breakfast

    10 Foods You Should Avoid For Breakfast

    Breakfast, obviously, is the most important meal of the day. The food you consume early morning has a direct effect on your physical as well as mental health. We wake up after a long fast that lasts for almost 7-8 hours. It is very important to lift up your mood, and feel fresh in the morning, and for that, breakfast…

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  • Self CareDark Knees

    15 Home Remedies For Dark Knees

    Dark knees are often a sore point for several people. Don’t worry, though; you can get rid of it quickly with simple ingredients available in your kitchen! You can attempt the accompanying solutions to help get rid of dark knees. However, dermatologists don’t generally recommend these therapies, given the lack of scientific evidence to support their effectiveness. 15 Home Remedies…

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  • Factsuti

    What Really Works to Prevent UTIs?

    A UTI or a urinary tract infection is a bacterial infection that affects the urinary tracts in both men and women. However, women are the ones who feel the symptoms more. If you have experienced the symptoms, especially the one where you feel like peeing even though only a drop comes out and the one where peeing feels like releasing…

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  • Health and WellnessFoods you must include in your Healthy Breakfast

    10 Foods you must include in your Healthy Breakfast

    You have been eating breakfast in the morning, but is it healthy? Then what must a healthy breakfast include? This question baffled me at first, but it does make a point. Are we aware of the foods we are eating while considering them ‘healthy’? From time to time, our elders focused on not leaving the house with an empty stomach.…

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  • Factsyogurt or curd

    Here are some Interesting Facts about Yogurt or Curd

    Yogurt or Curd is relished by most of us and is a crucial part of our diets but there might be an occasion when you get confused between Yogurt and Curd! Funnily, some of us think that it’s the same dairy product and Curd is for ‘India’ while Yogurt is for ‘West’ or sometimes flavored Curd is misconceived as ‘Yogurt’.…

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