sleep deprivation

  • Facts

    Ever Experienced Falling Off In Your Sleep?

    Have you ever had the sudden feeling of falling off while you are sleeping? Of course, you would have like 60-70% of the people (at least once in their lifetime) have felt this sudden jolt, of falling off from a height while they are sleeping. Psychologically termed as hypnic jerks and also referred to as sleep start or night starts. A…

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  • Facts

    9 Interesting Facts About Sleep

    About 1/3 of our lives are spent sleeping. But, very little is known about it. 9 Interesting Facts About Sleep We sleep in different stages which range from light sleep to deep sleep, with periods of Rapid Eye Movement or REM that most people experience nightly, during which we dream. The connection between REM sleep and dreaming was discovered in…

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