jaggery
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10 Health Benefits of Consuming Jaggery
Being bundled up under a mountain of blankets sounds as cozy as it can get. But during winters, blankets cannot shield us from health problems. A hot cup of tea can help in some ways, but when it comes to versatility, there is one superfood that takes the cake. Jaggery, the golden cube of sugary goodness that pleases your taste…
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26 Health Benefits Of Consuming Jaggery In Winter
Elders often end their meals with jaggery. Some might think the sweet, heavenly flavor is the reason for its popularity. However, this naturally sweetened food has tremendous health benefits. Mainly raw concentrated sugarcane juice is boiled down and solidified and is essentially a form of unrefined sugar. Also known as gur, it is also made from the sap of date…
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6 Natural Health Benefits of Consuming Jaggery
In India, it is a tradition to include jaggery in different food items. It is also a custom to eat it before you do something good, same as having a curd-sugar combination. This brownish sugary thing is way better than the refined sugar which we use and thus, we can definitely replace sugar with them on our kitchen shelves. It…
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