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  • Health and Wellness

    The DASH Diet- Combat Hypertension With Food

    Hypertension, commonly known as high blood pressure is common in people in India as well as other countries. Up to 40% of the population in the urban areas and 17% in the rural areas suffers from hypertension. When arterial blood pressure is persistently high and force is exerted on the arteries by blood, it is termed as hypertension. Hypertension happens…

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  • Health and WellnessOCD

    The Truth About Obsessive Compulsive Disorder Will Terrify You!

    Obsessive-Compulsive Disorder (OCD) is a mental health disorder. To begin with, it is a frequently occurring, chronic and long-lasting disorder. Moreover, it is characterized by a person trapped in cycles of uncontrollable thoughts and behaviors. via – louisvilleocdclinic.com SIGNS AND SYMPTOMS via – ytimg.com People suffering from Obsessive Compulsive Disorder (OCD) are plagued by symptoms of both, obsessions and compulsions.…

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