Health and Wellness

Health and Wellness, On The Go, presents topics related to everything that helps you maintain shape and lead a healthy life. Stay healthy with Procaffenation!

  • Benefits of Tea

    10 Exclusive Benefits of Tea

    The benefits of tea are those real benefits that work towards healing the body and improving health. There are numerous types of teas you can find in different parts of the world. Scientifically, tea contains antioxidants that protect the body from pollution. Tea has been proved to be the drink that freshens up the mind and charges a person with…

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  • Hair Care Tips For Healthy Hair

    10 Hair Care Tips For Healthy Hair

    Taking care of our hair can be a boon and a curse. Healthy hair makes us all happy and we do our best to maintain it. Of course, as always, some things, like our already existing hair care regimen need a boost or we need to make one for ourselves. Hair care can be daunting because some stuff works and…

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  • Benefits Of Laughing That Will Bring Positivity In Your Life

    10 Benefits Of Laughing That Will Bring Positivity In Your Life

    Laughter is indeed the best medicine. It draws people together, triggering healthy physical and emotional changes in the body. Some benefits of laughing include boosting your mood, strengthening your immunity, and protecting you from the damaging effects of stress. Humor will lighten your burden, inspire hope, connect you to others, and keeps you grounded, focused, and alert. It’s also going…

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  • Benefits Of Using Aloe Vera

    30 Benefits Of Using Aloe Vera

    Aloe vera unquestionably tops the list of all-natural substances with therapeutic powers! There are several uses and advantages of aloe vera gel for the face. The advantages of aloe vera for the face are many and range from curing burned skin to minimizing acne. This plant’s gel-like byproduct can be used to treat hair loss as well as a variety…

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  • Health Benefits Of Consuming Jaggery In Winter

    26 Health Benefits Of Consuming Jaggery In Winter

    Elders often end their meals with jaggery. Some might think the sweet, heavenly flavor is the reason for its popularity. However, this naturally sweetened food has tremendous health benefits. Mainly raw concentrated sugarcane juice is boiled down and solidified and is essentially a form of unrefined sugar. Also known as gur, it is also made from the sap of date…

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