shivam

Shivam Chopra belives a lot in healthcare! Not just because he is about to be a Doctor, but also because he belives in the power of changing lifestyle! By qualification he is an aspiring physiotherapist which helps in giving him practical knowledge. He is also a certified Aerobic Instructor from IAFT and a Physical therapist from Manual Therapy Foundation Of India. He is also certified for Basic Life Support (BLS) & CPR from Kokilaben Dhirubai Ambani Hospital, Mumbai.
  • Health and Wellnesscastor oil benefits

    8 Amazing Benefits of Castor Oil

    Castor oil also known as “Arandi Ka Tel” in Hindi is perfect for many things, as per the ancestors. This type of oil happens to be one of the most widely used. It is extracted from the seeds of Castor Plant, Ricinus Communis. Many don’t know, but this is also one of the vegetable oils. However, it contains many good elements…

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  • Health and Wellness

    DASH A Lifestyle For Persons With High Blood Pressure

    Sometimes, a DASH is all we need for Hypertension! We have entered 21st Century, where on one aspect, we have welcomed Science & Technology to ease our life. On another, wholeheartedly accepted the Social Life- A Life Full Of Worries. The “Worry” which has taken a toll on many of us, is our Blood Pressure! High Blood Pressure has never…

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  • This Is Why We Don’t Touch Books And Paper With Our Feet

    In an Indian household, our parents teach us from a very young age to never touch papers, books and people with our feet. If our feet accidentally touch them, they tell us to intentionally touch it again with our hands and then the eyes as a mark of apology. But, Why Is It Inappropriate To Touch Papers and Books With…

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  • Health and Wellness

    Your Tongue Reveals A Lot About Your Health, Find Out How

    via- Women’s Healthmag.com This is said to be the strongest muscle in the human body. But the fact doesn’t end there. The human tongue is also an indicator of the what’s on the “inside” i.e. Tongue gives us an indication of our health. Whenever you visit a doctor, the first thing he does is to check your tongue. Ever wondered…

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  • Facts

    Do You Know The Tale Of India’s Heat Proof Man?

    We got Heat Proof Gloves, Heat Proof Aprons, and Even Heat Proof Appliances. But, Heat Proof Hands? Are You Serious? Long Time No Super Hero Eh? What if I tell you to dip your hand in a vessel of boiling oil? How would you react? It is impossible for any human being to dip their hands into a boiling vessel…

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